What can I expect at my first appointment?

Your first appointment will be an opportunity for Lauren to get to know you better and learn about what has brought you into therapy. A focus of the session will be to explore the goals you would like to set and how we can work together to guide you there. You are not expected to share everything at once. We will go at your own pace throughout the process. 

How long are the sessions and is therapy in person or virtual?

Sessions are 50 minutes long and the practice is only offering virtual visits at this time.          

Do you accept insurance?

Lauren Emma Psychotherapy does not accept any insurance. As an out-of-network provider, I do not bill insurance companies directly, but I’m happy to provide you with monthly receipts that you can submit for reimbursement. Please contact your insurance company about their out-of-network benefits towards mental health counseling.