What can I expect at my first appointment?
Your first appointment will be an opportunity for Lauren to get to know you better and learn about what has brought you to therapy. A focus of the session will be exploring the goals you would like to set and how we can work together to help you achieve them. You are not expected to share everything at once. We will go at your own pace throughout the process.

How long are sessions, and is therapy in person or virtual?
Sessions are 50 minutes long, and the practice is currently offering virtual visits only.
                                           

Do you accept insurance?
Lauren Emma Psychotherapy does not accept insurance. As an out-of-network provider, I do not bill insurance companies directly, but I’m happy to provide you with monthly receipts that you can submit to your insurance company for potential reimbursement. Please contact your insurance company to learn more about your out-of-network benefits for mental health counseling.‍